Koolbabe encourages you and your family to drink more water for a healthier lifestyle.

Don’t rely on thirst to tell you when to drink; by the time you feel thirsty, you’re already mildly dehydrated.

• Water plays a vital role in flushing impurities and toxins   from your body
• Calorie-free and perfectly chilled, water helps maintain   your body's metabolism
• Koolbabe enables you to provide plenty of pure,   refreshing chilled water, helping you look and feel great!

Water and Your Body
Most of us do not drink enough water, which is a vital element for healthy looking skin. Every part of the body depends on water. It regulates body temperature, transports nutrients and oxygen, carries away waste, helps detoxify kidneys and liver and can even cushion the body from injury. Kidneys work less efficiently when body and mind become sluggish due to dehydration. At least eight glasses a day or two litres, is recommended, but you may need more on hot days or during exercise.


Top Tips
Keep a bottle of water on view in your kitchen or on your desk at work - aim to finish a bottle every day. Preferably two.

For every ‘dehydrating’ beverage, you should drink another glass of water! Caffeinated drinks such as tea and coffee are not water substitutes; they will further dehydrate.

If you cannot do without hot drinks, switch to decaffeinated versions and try herbal teas instead, or even a squeeze of lemon juice in hot water.